Customer Reviews

Found Ally when I had an injury to my shoulder. So glad I did, she identified the issue quickly and the treatment eased the initial pain, I then continued to see Ally to built up the strength in my shoulder. Ally provided me with exercises to do in between appointments. I now continue to see Ally once a month for a sports massage which has been beneficial. Would highly recommend ropergate physio to friends and family. Ally is very welcoming, knowledgeable and professional.

I go to Ally on a monthly basis, and feel that she keeps me more supple than would otherwise be the case. She can pinpoint problems and deal with them appropriately. Recently I sprained an ankle rather badly. Ally examined it, told me how long it would take to recover, and gave me excellent instructions; it’s almost back to normal. I have no hesitation in awarding five stars.

Ally is extremely good. Thorough, professional and very effective. Seen lots of physio’s over the years and Ally is genuinely as good as it gets. Knows her stuff and ensures patients understand the issue too. 5 stars!!!

I visited Ally a few months ago now for a sports massage. She really made a huge difference to my shoulders, neck and back and I have returned to see her regularly! Ally is really professional and passionate about her work. She’s also really welcoming and is such a positively energised person and this really does rub off on you! I always leave feeling great and would definitely recommend her services! Thank you as always!

Cant praise Ally enoughI came here after battle through 6 months of hobbling around just walking unable to run at all, within 3 sessions she had me slow running again without any sort of hobble. 10 sessions in total later (probably could have been less but i wanted to make sure i was fixed) i was running sub 20 5k runs at over 100KG.I wish id found her sooner and i wouldn’t have wasted 6 months looking like a fat pirate trying to runAlready cant wait for my next injury!

I went to Ally following an injury at the gym. She was amazing! Listened, caring and compassionate. Ally worked at my own pace and had me healed and mended in no time! She provided me rehab exercises to do afterwards that would continue building strength and would aid me in the gym! Could not recommend her more. Professional, knowledgeable and dedicated 😊

I had quite a few sessions with Ally for a dodgey and weak knee, not only did she give me super effective rehab for that, but also took time to help with back and hip issues. She really takes care of you and goes above and beyond. Ally’s also super knowledgeable so I know I can go to her whenever I need to again and I will be in great hands. Very much recommend !

Started physio with Ally around 3-4 months ago with several issues: Hamstring, Achilles, Knee and Hip. (I know, everything right). But progressively going through each items methodically I have not only recovered but I can manage the aches, pains from before and play football and other sports back to the level I was before. Ally is a lovely person and even better Physio. Thank you Ally. I’m sure I will be back soon knowing my luck :)

Fantastic Experience with Ally at Ropergate Physio Clinic – Pontefract. My Son was having shoulder pain and issues, which was impacting his performance and confidence as a rugby player. We went to Ally to seek advice on whether it needed physio support or a visit to a GP for potential discussion on next steps. Ally was clear with support she could give, the initial review was very in depth and she was knowledgeable and very clear on what was needed to improve what was an injury that had caused restrictions in moment and confidence issues in my son using his movements of his shoulder correctly. Ally set a clear plan for my son to follow to gain better movement, strength and confidence in movement before pre- season training started he is now having less/ no pain, more confidence in movement and feeling positive about his performance for the 2025 season ahead. Thanks Ally – and big recommendation from us :)

I got in touch with Ropergate Physio earlier in the year after putting off a foot injury for about a year and im so glad I finally went and got it seen to.From the moment I walked in, I knew I was in good hands and Ally was quickly able to assess my condition and create a treatment plan tailored to what I needed.Ally has been great in thoroughly explaining the whole process and how by following the treatment plan I was going to get from A to B – making sure I understood the benefits of the exercises I has been given.Totally recommended. Get booked in!

I have visited Ally at Ropergate Physiotherapy for various injuries, and ever since my first appointment I have had complete confidence in her expertise, opinion, and treatment plans that have always directly targeted the root cause of each injury.Not only did Ally provide effective treatment in each session she always provided useful advice, and explained in the right level of detail how to best manage the injuries around training, and how to prevent or mitigate the injuries from re-occuring in the future.Ally has a great skill of being able to explain  the complexities of any injury at a relatable level understandable to all. Her passion for the profession is admirable, and is always energetic and positive throughout the whole process.

Ally is so knowledgeable, she honestly bamboozles me with her knowledge of what the issue is, explains in my terms and then gets to work on treating the issue with professionalism. She also somehow manages to make you laugh and feel at home whilst you’re in excruciating pain. You walk in with a niggle/ injury and come out feeling lighter and like you just yapped with your mate. Bonus points for hyping me up to my husband who is also one of her clients. Unofficial therapist, top physio and awesome lady. Wish I could lift like Ally. 5/5 would recommend.

I can’t even begin to explain how amazing Ally is!I’ve struggled with extreme shoulder and hip pain for months, after increasing the volume and intensity of my training and now I can move pain free just after a few months of working with Ally.Ally instantly put me at ease and has encouraged me to train a way I would never have before. She’s made every session fun while also being super informative about why she’s programming the exercises and what the outcome should be.I would highly recommend anyone to go and see Ally, she’s an amazing physio and person to work with!

I started my treatments 5 months ago with Ally, with lower back/sciatic nerve pain. Throughout the whole process Ally was very professional and informative. She was straight to point and tailored a plan to help me recover from the pain and loss of mobility.I would highly recommend Ally to anyone.

I had a major back spasm and was in a quite a bad way – Ally saw me quickly and within 2 sessions had pretty much sorted my issue. I cannot recommend her highly enough – the practice is easy to find and easy to park. She’s a superstar.

I attend for a sports massage monthly, Ally is very good at what she does! She puts you right at ease, she is so lovely and professional! Would highly recommend!

I contacted Ally in September 2024, with reoccurring hip / back pain and plantar fascia pain, which were inhibiting my weight training / leaving me unable to run (although I’d never been a runner, but was something I was trying to get into).Ally knew the root of the problem almost instantly and built me a program of rehabilitation exercises, focusing on working towards my goals of being able to squat again and be able to build up to running a decent distance comfortably. Ally’s knowledge has been paramount throughout, from making small tweaks to my program where certain exercises didn’t fit, to educating me on how to protect my muscles from future injury, all whilst having a laugh in an extremely welcoming, friendly environment.I am now able to squat, run, and perform exercises that I avoided previously, which used to be notorious for hurting my back / hips.I would recommend Ally to anyone who is wanting to improve their mobility, fix a long standing niggle or a bigger, more serious injury.Thank you Ally❤️

My Mum (aged 78) was recommended by a friend to come here and we are SO glad she was ! She had been suffering for weeks with what we thought was Sciatica and she could barely walk. All she was being prescribed by the doctors was pain killers and yet she needed confirmation that it was sciatica and what she could do to help it. She was hesitant about seeing a Physio as wasn’t sure if they could help but as the NHS wait was rather long, we looked for her to get an initial assessment ASAP. Ally was just fantastic from beginning to end. She really took the time to chat with my Mum, assess her symptoms thoroughly and did this in a professional, caring, respectful and friendly way. Ally believed she had ‘text book’ sciatica and so was able to then put a treatment plan together for her. She performed acupuncture and showed her simple age-appropriate exercises that could help alleviate the pain. My Mum attended four times in total and feels a HUGE benefit from seeing Ally. My Mum just said today, “I am not in pain now and am moving freely” which is wonderful ! Ally has a really empathetic manner and genuinely made my Mum feel like she wanted to help her with her pain. I myself have seen quite a few physios in my time but I genuinely think she is the best one I have seen at her work ! She really understood the human body etc and gave us every confidence that she knew what she was doing ! Brilliant lady ! :-) I would have NO hesitation in recommending her to anyone !!

I came to Ally last year after getting an injury at the gym. She worked to get me back to where I needed to be I came for weekly physio sessions and also did at home daily exercises that ally gave me to get my knee back to full health. I decided to stay on as a client and now come for a monthly MOT full body massage which really helps with my recovery from the gym. Ally’s amazing and really knowledgeable I wouldn’t go anywhere else.

Ally is incredible. When I first visited her with severe neck and shoulder pain, her expertise and compassionate approach immediately put me at ease. She suggested a course of acupuncture, which was a new experience for me, and I am now so grateful for it. Along with some home exercises and the patience Ally showed me, as well as her can-do attitude, I quickly found myself on the path to recovery!I have continued to see Ally for a monthly sports massage, which really helps keep my body in check.I have a lot of respect for Ally; she is knowledgeable, friendly, and truly cares for her clients. I wouldn’t want to go anywhere else! Thank you, Ally ❤️